POST /IndexNow HTTP/1.1 Content-Type: application/json; charset=utf-8 Host: api.indexnow.org { "host": "www.bassamidea.com/", "key": "73e1e87154cf4395a30fb081f33ab37b", "keyLocation": "https://www.bassamidea.com//73e1e87154cf4395a30fb081f33ab37b.txt", "urlList": [ "https://www.bassamidea.com/", "https://tv1.bassamidea.com/", "https://afkarbassam.blogspot.com/" ] } google.com, pub-6756741503559997, DIRECT, f08c47fec0942fa0 Bassam iDEa: رجيم

رجيم

تغذية

الخضار والفواكة المفيدة لمعالجة النحافة والمحذورة للوزن الزائد

محمود عبد الرحيم

الخضار والفواكة المفيدة لمعالجة النحافة والمحذورة للوزن الزائد Vegetables and fruits that are useful for treating thinness and avoiding exce...

اقرأ المزيد

تغذية

خمسة أطعمة للحمية ألغذائية وتخفيض الوزن

محمود عبد الرحيم

خمسة أطعمة للحمية ألغذائية وتخفيض الوزن Five foods for diet and weight reduction

اقرأ المزيد

تغذية

فوائد التين الشوكي للحد من السمنة ألزائدة

محمود عبد الرحيم

فوائد التين الشوكي للحد من السمنة ألزائدة The benefits of prickly pear to reduce obesity

اقرأ المزيد

تغذية

هل تعلم أن ألخيار مفعول خيالى لتخفيض ألوزن

محمود عبد الرحيم

هل تعلم أن ألخيار له مفعول خيالى لتخفيض ألوزن! Did you know that cucumber is a fantastic effect to reduce weight

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تغذية

ماذا يفعل تناول الطعام بسرعة فى اجسامنا؟

محمود عبد الرحيم

ماذا يفعل تناول الطعام بسرعة فى اجسامنا؟ ?What does eating quickly in our bodies

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تغذية

أطعمة إذا تناولتها تشعرك بالشبع لفترة طويلة

محمود عبد الرحيم

أطعمة إذا تناولتها تشعرك بالشبع لفترة طويلة Foods if you eat them make you feel full for a long time

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الجسم

علاج طبيعي منزلى للسيلوليت

محمود عبد الرحيم

علاج طبيعي منزلى للسيلوليت A home natural remedy for cellulite

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الجسم

عشر خطوات لتبدو أكثر شبابًا - تقنية أبطاء الشيخوخة

محمود عبد الرحيم

عشر خطوات لتبدو أكثر شبابًا - تقنية أبطاء الشيخوخة Ten steps to looking more youthful

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